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Want White Teeth? This Can Help!

Life is better when you are not afraid to smile. When you are happy and reflect that openly, others around you respond to that energy and shine positivity back towards you. Yet, if your teeth are not as white as you want, you can be afraid to smile openly. Read on for some advice on teeth whitening.

While you may enjoy your red wine, if you are looking for teeth whitening, it’s best to cut back. Red wine fans, especially those that have been drinking red wine consistently for years, typically have discolored teeth. The deep colors of the wine are absorbed into the enamel of your teeth, giving them that darker hue. Cutting back, or even stopping, the intake of red wine is the only solution.

There is little difference between teeth whitening toothpaste and regular toothpaste. There is really no need to spend extra money on a product that is not going to make much of a difference in the whiteness of your teeth. You will be throwing away money.

Stop using mouthwash. Believe it or not, mouthwash isn’t always beneficial to your teeth. If you are having problems with keeping your teeth looking white, you might want to consider not using it. Mouthwash contains many chemicals in its ingredients. Some of these chemicals can stain and discolor your teeth.

You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.

You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.

If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.

Try to consume healthy foods that include lots of raw foods such as fruits and veggies. Processed and fast foods can create cavities and discolor your teeth. Try to avoid such foods as much as you can to keep your teeth healthy. Constant snacking is something to also avoid if you are seeking a healthy smile.

Before you commit to a certain over-the-counter teeth whitener, you may want to check online reviews or ask your friends for their experience with it. Many times, people pay ridiculous amounts for a product that promises to whiten their teeth, when in reality, it does absolutely nothing to help or makes teeth color worse.

Whiter teeth can lead to happiness, as was described earlier in this article. Now that you have some fresh insight in how to get your teeth white and shiny again, feel free to go ahead and smile a little more now. Brighter days are ahead of you now that you know and can apply these tips.

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